Lauf am Nachmittag

January 24, 2021 · 13:30 Cloudy, 3.3°C 65% humidity 26.8km/h W

Distance

10.00 km

Moving time

55:43

Avg pace

5:34 /km

Elevation

61 m

Elapsed time 55:46

GAP 5:31 /km

Calories 703 kcal

Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm

Average

132

Max

147

Time in zone

Z1

0.7%

Z2

61.6%

Z3

37.7%

Z4

0%

Z5

0%

Splits

km	Pace	GAP		Elev
1	5:33	5:35		-9m
2	5:28	5:28		0m
3	5:36	5:37		-3m
4	5:25	5:26		-2m
5	5:47	5:43		0m
6	5:40	5:37		-2m
7	5:43	5:38		3m
8	5:22	5:20		4m
9	5:32	5:27		3m
10	5:30	5:18		8m
11	9:15	8:33		0m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	5:36	5:35		125	1m
2	1.0km	5:30	5:30		130	4m
3	1.0km	5:36	5:35		130	3m
4	1.0km	5:26	5:25		128	1m
5	1.0km	5:47	5:47		131	10m
6	1.0km	5:40	5:40		131	10m
7	1.0km	5:44	5:43		133	6m
8	1.0km	5:22	5:21		135	7m
9	1.0km	5:32	5:32		135	8m
10	1.0km	5:30	5:30		137	10m
11	0.0km	1s	4:20		142	0m

Distribution

Heart rate

Pace

Cadence