Distance
10.01
km
Moving time
59:15
Avg pace
5:55
/km
Elevation
36
m
Heart rate
Average
129
Max
144
Time in zone
Z1
0.5%
Z2
78.5%
Z3
21%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:43 | 5:41 |
|
-6m |
| 2 | 5:28 | 5:34 |
|
3m |
| 3 | 6:07 | 6:09 |
|
-4m |
| 4 | 5:48 | 5:45 |
|
-2m |
| 5 | 6:01 | 5:59 |
|
0m |
| 6 | 6:10 | 6:12 |
|
1m |
| 7 | 5:53 | 5:49 |
|
1m |
| 8 | 5:55 | 5:57 |
|
3m |
| 9 | 6:02 | 6:05 |
|
-3m |
| 10 | 5:59 | 5:33 |
|
6m |
| 11 | 3:59 | 4:05 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:45 | 5:44 |
|
123 | 0m |
| 2 | 1.0km | 5:28 | 5:27 |
|
131 | 4m |
| 3 | 1.0km | 6:07 | 6:07 |
|
128 | 1m |
| 4 | 1.0km | 5:48 | 5:48 |
|
126 | 0m |
| 5 | 1.0km | 6:00 | 5:59 |
|
129 | 8m |
| 6 | 1.0km | 6:08 | 6:07 |
|
128 | 11m |
| 7 | 1.0km | 5:53 | 5:53 |
|
129 | 1m |
| 8 | 1.0km | 5:55 | 5:54 |
|
131 | 2m |
| 9 | 1.0km | 6:02 | 6:02 |
|
131 | 2m |
| 10 | 1.0km | 5:59 | 5:58 |
|
135 | 6m |
| 11 | 0.0km | 2s | 2:30 |
|
136 | 0m |
Distribution
Heart rate
Pace
Cadence