Lauf am Nachmittag

January 12, 2021 · 17:51 Rainy, 2.1°C 93% humidity 25.6km/h SW

Distance

10.01 km

Moving time

57:26

Avg pace

5:44 /km

Elevation

44 m

Elapsed time 57:41

GAP 5:42 /km

Calories 707 kcal

Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm

Average

130

Max

147

Time in zone

Z1

0.8%

Z2

67%

Z3

32.2%

Z4

0%

Z5

0%

Splits

km	Pace	GAP		Elev
1	5:37	5:34		-9m
2	5:34	5:39		0m
3	5:38	5:43		-4m
4	5:30	5:34		-1m
5	5:47	5:46		-1m
6	5:37	5:44		-2m
7	5:49	5:54		2m
8	5:48	5:41		6m
9	5:47	5:46		0m
10	6:11	5:41		10m
11	9:00	9:08		0m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	5:40	5:40		122	0m
2	1.0km	5:34	5:34		129	4m
3	1.0km	5:38	5:37		129	3m
4	1.0km	5:29	5:28		129	0m
5	1.0km	5:47	5:47		130	9m
6	1.0km	5:41	5:41		132	9m
7	1.0km	5:57	5:57		132	1m
8	1.0km	5:48	5:48		133	6m
9	1.0km	5:47	5:47		134	5m
10	1.0km	6:11	6:10		133	9m
11	0.0km	2s	5:52		138	0m

Distribution

Heart rate

Pace

Cadence