Lauf am Nachmittag

January 10, 2021 · 13:54 Clear, 2.1°C 64% humidity 13.4km/h NE

Distance

10.01 km

Moving time

56:05

Avg pace

5:36 /km

Elevation

42 m

Elapsed time 57:02

GAP 5:38 /km

Calories 707 kcal

Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm

Average

135

Max

151

Time in zone

Z1

0.3%

Z2

21.7%

Z3

78%

Z4

0%

Z5

0%

Splits

km	Pace	GAP		Elev
1	5:43	5:44		-5m
2	5:16	5:09		0m
3	5:17	6:15		0m
4	5:31	5:29		-4m
5	5:43	5:39		2m
6	5:53	5:49		-1m
7	5:33	5:30		0m
8	5:33	5:29		5m
9	5:48	5:49		-3m
10	5:40	5:30		9m
11	4:43	4:32		1m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	5:44	5:43		134	1m
2	1.0km	5:16	5:16		136	2m
3	1.0km	5:18	5:18		134	1m
4	1.0km	5:30	5:30		138	0m
5	1.0km	5:44	5:43		137	9m
6	1.0km	5:52	5:52		133	10m
7	1.0km	5:33	5:33		135	3m
8	1.0km	5:32	5:32		134	3m
9	1.0km	5:48	5:48		133	4m
10	1.0km	5:40	5:40		136	8m
11	0.0km	2s	2:44		140	0m

Distribution

Heart rate

Pace

Cadence