Distance
10.01
km
Moving time
59:55
Avg pace
5:59
/km
Elevation
40
m
Heart rate
Average
133
Max
153
Time in zone
Z1
0.6%
Z2
44.7%
Z3
54.6%
Z4
0.2%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:52 | 5:54 |
|
-9m |
| 2 | 5:58 | 6:04 |
|
1m |
| 3 | 5:58 | 6:00 |
|
-3m |
| 4 | 6:07 | 6:04 |
|
-1m |
| 5 | 5:50 | 5:51 |
|
0m |
| 6 | 5:54 | 5:54 |
|
-1m |
| 7 | 6:09 | 5:56 |
|
1m |
| 8 | 5:53 | 5:49 |
|
5m |
| 9 | 6:06 | 6:12 |
|
-1m |
| 10 | 6:01 | 5:47 |
|
7m |
| 11 | 4:30 | 4:37 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:55 | 5:54 |
|
125 | 0m |
| 2 | 1.0km | 5:56 | 5:55 |
|
131 | 2m |
| 3 | 1.0km | 5:58 | 5:58 |
|
131 | 2m |
| 4 | 1.0km | 6:08 | 6:07 |
|
131 | 0m |
| 5 | 1.0km | 5:51 | 5:50 |
|
135 | 10m |
| 6 | 1.0km | 5:54 | 5:54 |
|
136 | 11m |
| 7 | 1.0km | 6:09 | 6:09 |
|
136 | 1m |
| 8 | 1.0km | 5:52 | 5:52 |
|
138 | 5m |
| 9 | 1.0km | 6:06 | 6:06 |
|
133 | 3m |
| 10 | 1.0km | 6:00 | 5:59 |
|
138 | 6m |
| 11 | 0.0km | 2s | 3:30 |
|
134 | 0m |
Distribution
Heart rate
Pace
Cadence