Lauf am Nachmittag

January 5, 2021 · 17:05 Rainy, 2.2°C 96% humidity 5.8km/h N
Distance
10.01 km
Moving time
59:47
Avg pace
5:58 /km
Elevation
30 m
Elapsed time 1:00:20
GAP 6:00 /km
Calories 683 kcal
Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm
Average
130
Max
153
Time in zone
Z1
1%
Z2
73.9%
Z3
24.7%
Z4
0.4%
Z5
0%

Splits

km Pace GAP Elev
1 5:47 6:16
-10m
2 5:36 5:40
-3m
3 5:49 5:53
-8m
4 5:40 5:45
-4m
5 5:53 5:54
-1m
6 6:14 6:04
1m
7 6:07 6:08
-1m
8 5:57 6:03
0m
9 6:04 6:07
-4m
10 6:32 6:09
6m
11 4:35 4:34
0m
Lap Distance Time Pace HR Elev
1 1.0km 5:48 5:48
132 0m
2 1.0km 5:36 5:35
132 2m
3 1.0km 5:49 5:48
126 0m
4 1.0km 5:41 5:41
127 0m
5 1.0km 5:52 5:52
133 8m
6 1.0km 6:14 6:14
129 10m
7 1.0km 6:07 6:07
131 0m
8 1.0km 5:57 5:57
130 2m
9 1.0km 6:04 6:03
129 2m
10 1.0km 6:32 6:32
133 7m
11 0.0km 3s 3:48
134 0m

Distribution

Heart rate
Pace
Cadence