Fahrt am Nachmittag

December 30, 2020 · 14:58

Distance

1.40 km

Moving time

3:38

Avg speed

23.2 km/h

Elevation

5 m

Elapsed time 3:38

Calories 31 kcal

Energy 31 kJ

Cadence 56 rpm

Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm

Average

114

Max

132

Time in zone

Z1

35%

Z2

65%

Z3

0%

Z4

0%

Z5

0%

Power

watts

Average

134w

Max

580 w

Normalized power

152w

Best efforts

5s

425w

4.43 w/kg

1m

193w

2.01 w/kg

Distribution

Heart rate

Power

Speed

Cadence