Lauf am Nachmittag

December 27, 2020 · 13:08 Group activity Cloudy, 5.6°C 70% humidity 11.0km/h S
Distance
21.11 km
Moving time
2:15:39
Avg pace
6:25 /km
Elevation
60 m
Elapsed time 2:18:50
GAP 6:33 /km
Calories 1891 kcal
Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm
Average
140
Max
184
Time in zone
Z1
1.2%
Z2
52.2%
Z3
11.3%
Z4
30.9%
Z5
4.4%

Splits

km Pace GAP Elev
1 6:14 6:14
-9m
2 6:03 5:59
-3m
3 5:58 5:58
-1m
4 6:14 6:18
1m
5 6:26 6:12
-5m
6 6:38 6:26
-2m
7 6:11 6:19
-4m
8 6:11 6:19
-1m
9 6:17 6:18
0m
10 6:40 6:36
4m
11 6:43 6:44
-2m
12 6:26 6:38
-4m
13 6:53 7:02
-3m
14 6:36 6:47
-3m
15 6:29 8:56
2m
16 6:24 6:31
0m
17 6:44 6:37
1m
18 6:36 6:27
-2m
19 6:30 6:34
-1m
20 6:29 6:28
0m
21 6:10 6:10
-2m
22 5:43 5:44
2m
Lap Distance Time Pace HR Elev
1 1.0km 6:14 6:14
118 1m
2 1.0km 6:03 6:03
126 1m
3 1.0km 5:58 5:58
125 4m
4 1.0km 6:13 6:13
125 9m
5 1.0km 6:26 6:26
128 8m
6 1.0km 6:38 6:38
126 0m
7 1.0km 6:11 6:10
126 0m
8 1.0km 6:11 6:10
126 0m
9 1.0km 6:17 6:17
126 3m
10 1.0km 6:40 6:40
130 4m
11 1.0km 6:42 6:41
131 3m
12 1.0km 6:25 6:24
130 0m
13 1.0km 6:52 6:51
157 0m
14 1.0km 6:37 6:36
159 0m
15 1.0km 6:29 6:29
130 0m
16 1.0km 6:24 6:24
154 0m
17 1.0km 6:45 6:44
165 11m
18 1.0km 6:36 6:35
169 10m
19 1.0km 6:30 6:30
165 1m
20 1.0km 6:29 6:29
160 3m
21 1.0km 6:09 6:09
162 2m
22 0.1km 38s 5:41
163 0m

Distribution

Heart rate
Pace
Cadence