Distance
4.48
km
Moving time
11:51
Avg speed
22.7
km/h
Elevation
7
m
Elapsed time
27:05
Calories
102 kcal
Energy
100 kJ
Cadence
57
rpm
Gear
Unspecified
Device
Garmin fēnix 6X
Heart rate
Average
114
Max
134
Time in zone
Z1
33.5%
Z2
61.5%
Z3
5%
Z4
0%
Z5
0%
Power
Average
133w
Max
691
w
Normalized power
183w
Best efforts
5s
553w
5.76 w/kg
1m
225w
2.34 w/kg
5m
179w
1.86 w/kg
Distribution
Heart rate
Power
Speed
Cadence