Distance
40.22
km
Moving time
1:23:23
Avg speed
28.9
km/h
Elevation
26
m
Elapsed time
1:29:32
Calories
847 kcal
Energy
851 kJ
Cadence
69
rpm
Gear
Unspecified
Device
Garmin fēnix 6X
Heart rate
Average
123
Max
164
Time in zone
Z1
10%
Z2
82.3%
Z3
6.9%
Z4
0.7%
Z5
0%
Power
Average
167w
Max
897
w
Normalized power
183w
Best efforts
5s
517w
5.39 w/kg
1m
289w
3.01 w/kg
5m
209w
2.18 w/kg
20m
184w
1.92 w/kg
1h
176w
1.83 w/kg
Distribution
Heart rate
Power
Speed
Cadence