Distance
6.01
km
Moving time
32:46
Avg pace
5:27
/km
Elevation
10
m
Heart rate
Average
147
Max
163
Time in zone
Z1
0%
Z2
6%
Z3
70.3%
Z4
23.6%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:37 | 5:29 |
|
-12m |
| 2 | 5:25 | 6:23 |
|
-6m |
| 3 | 5:15 | 5:20 |
|
-2m |
| 4 | 5:36 | 5:39 |
|
0m |
| 5 | 5:18 | 5:26 |
|
-4m |
| 6 | 5:30 | 5:21 |
|
4m |
| 7 | 5:12 | 5:16 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:38 | 5:37 |
|
143 | 0m |
| 2 | 1.0km | 5:25 | 5:24 |
|
142 | 1m |
| 3 | 1.0km | 5:15 | 5:15 |
|
147 | 1m |
| 4 | 1.0km | 5:37 | 5:36 |
|
145 | 1m |
| 5 | 1.0km | 5:18 | 5:18 |
|
150 | 2m |
| 6 | 1.0km | 5:28 | 5:27 |
|
155 | 4m |
Distribution
Heart rate
Pace
Cadence