Mittagslauf

November 29, 2020 · 12:14 Clear, 2.8°C 66% humidity 14.1km/h NE
Distance
10.13 km
Moving time
54:28
Avg pace
5:22 /km
Elevation
34 m
Elapsed time 54:40
GAP 5:23 /km
Calories 824 kcal
Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm
Average
141
Max
169
Time in zone
Z1
0.9%
Z2
16%
Z3
69.8%
Z4
13.3%
Z5
0%

Splits

km Pace GAP Elev
1 5:32 5:37
-10m
2 5:44 5:48
-4m
3 4:47 4:56
-9m
4 5:07 5:08
-7m
5 5:13 5:03
-4m
6 5:16 5:27
-5m
7 5:33 5:43
-2m
8 5:52 5:57
1m
9 5:35 5:44
-1m
10 4:59 4:24
6m
11 5:38 5:48
1m
Lap Distance Time Pace HR Elev
1 1.0km 5:33 5:33
130 1m
2 1.0km 5:49 5:48
128 2m
3 1.0km 4:47 4:47
146 1m
4 1.0km 5:07 5:06
151 0m
5 1.0km 5:13 5:13
153 7m
6 1.0km 5:16 5:16
147 8m
7 1.0km 5:38 5:37
143 0m
8 1.0km 5:54 5:54
139 3m
9 1.0km 5:35 5:34
134 4m
10 1.0km 4:59 4:59
139 6m
11 0.1km 44s 5:33
140 1m

Distribution

Heart rate
Pace
Cadence