Distance
10.01
km
Moving time
57:49
Avg pace
5:46
/km
Elevation
61
m
Heart rate
Average
138
Max
151
Time in zone
Z1
0.5%
Z2
7.8%
Z3
91.7%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:53 | 5:49 |
|
1m |
| 2 | 5:35 | 5:40 |
|
6m |
| 3 | 5:34 | 5:47 |
|
1m |
| 4 | 5:55 | 5:39 |
|
3m |
| 5 | 5:37 | 5:40 |
|
6m |
| 6 | 5:30 | 5:42 |
|
4m |
| 7 | 5:41 | 5:50 |
|
1m |
| 8 | 6:07 | 5:51 |
|
2m |
| 9 | 5:50 | 6:01 |
|
6m |
| 10 | 5:58 | 5:51 |
|
8m |
| 11 | 6:48 | 6:51 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:57 | 5:57 |
|
131 | 1m |
| 2 | 1.0km | 5:36 | 5:35 |
|
138 | 8m |
| 3 | 1.0km | 5:34 | 5:34 |
|
137 | 4m |
| 4 | 1.0km | 6:20 | 6:20 |
|
136 | 2m |
| 5 | 1.0km | 5:49 | 5:48 |
|
138 | 12m |
| 6 | 1.0km | 5:33 | 5:33 |
|
140 | 12m |
| 7 | 1.0km | 5:41 | 5:41 |
|
138 | 2m |
| 8 | 1.0km | 6:14 | 6:14 |
|
139 | 2m |
| 9 | 1.0km | 5:53 | 5:53 |
|
138 | 7m |
| 10 | 1.0km | 5:56 | 5:55 |
|
142 | 10m |
Distribution
Heart rate
Pace
Cadence