Distance
13.50
km
Moving time
3:34:06
Avg pace
15:51
/km
Elevation
618
m
Heart rate
Average
100
Max
144
Time in zone
Z1
68.4%
Z2
30%
Z3
1.6%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 14:07 |
|
58m |
| 2 | 21:38 |
|
124m |
| 3 | 19:50 |
|
-11m |
| 4 | 17:43 |
|
-12m |
| 5 | 15:52 |
|
-64m |
| 6 | 14:29 |
|
-46m |
| 7 | 16:30 |
|
-48m |
| 8 | 15:17 |
|
48m |
| 9 | 15:43 |
|
83m |
| 10 | 15:34 |
|
78m |
| 11 | 16:40 |
|
-45m |
| 12 | 17:32 |
|
29m |
| 13 | 24:52 |
|
-194m |
| 14 | 15:17 |
|
2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 14:07 | 14:07 |
|
97 | 62m |
| 2 | 1.0km | 21:32 | 21:38 |
|
106 | 132m |
| 3 | 1.0km | 19:51 | 19:50 |
|
91 | 22m |
| 4 | 1.0km | 17:45 | 17:43 |
|
96 | 31m |
| 5 | 1.0km | 15:51 | 15:52 |
|
79 | 0m |
| 6 | 1.0km | 14:31 | 14:29 |
|
108 | 6m |
| 7 | 1.0km | 16:27 | 16:30 |
|
103 | 25m |
| 8 | 1.0km | 15:16 | 15:17 |
|
106 | 56m |
| 9 | 1.0km | 15:39 | 15:43 |
|
117 | 85m |
| 10 | 1.0km | 15:29 | 15:25 |
|
109 | 82m |
| 11 | 1.0km | 16:35 | 16:30 |
|
97 | 31m |
| 12 | 1.0km | 17:37 | 17:32 |
|
107 | 79m |
| 13 | 1.0km | 25:00 | 24:52 |
|
82 | 0m |
| 14 | 0.5km | 7:42 | 15:17 |
|
108 | 7m |
Distribution
Heart rate
Pace
Cadence