Distance
40.21
km
Moving time
1:27:42
Avg speed
27.5
km/h
Elevation
43
m
Elapsed time
1:29:50
Calories
916 kcal
Energy
919 kJ
Cadence
68
rpm
Gear
Unspecified
Device
Garmin fēnix 6X
Heart rate
Average
135
Max
169
Time in zone
Z1
9.5%
Z2
35.9%
Z3
34.4%
Z4
20.1%
Z5
0%
Power
Average
171w
Max
559
w
Normalized power
188w
Best efforts
5s
522w
5.44 w/kg
1m
277w
2.89 w/kg
5m
228w
2.38 w/kg
20m
192w
2 w/kg
1h
181w
1.89 w/kg
Distribution
Heart rate
Power
Speed
Cadence