Distance
10.44
km
Moving time
1:05:07
Avg pace
6:14
/km
Elevation
37
m
Heart rate
Average
128
Max
147
Time in zone
Z1
2.1%
Z2
69%
Z3
28.9%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:44 | 5:49 |
|
-9m |
| 2 | 5:43 | 6:07 |
|
1m |
| 3 | 6:03 | 5:56 |
|
-5m |
| 4 | 6:29 | 6:06 |
|
-2m |
| 5 | 6:23 | 6:17 |
|
3m |
| 6 | 6:15 | 6:20 |
|
3m |
| 7 | 6:18 | 6:24 |
|
-3m |
| 8 | 6:07 | 6:01 |
|
1m |
| 9 | 6:04 | 6:10 |
|
3m |
| 10 | 6:43 | 6:38 |
|
2m |
| 11 | 7:14 | 7:05 |
|
5m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:46 | 5:46 |
|
131 | 0m |
| 2 | 1.0km | 5:43 | 5:42 |
|
138 | 3m |
| 3 | 1.0km | 6:03 | 6:03 |
|
129 | 0m |
| 4 | 1.0km | 6:28 | 6:27 |
|
124 | 0m |
| 5 | 1.0km | 6:22 | 6:21 |
|
125 | 9m |
| 6 | 1.0km | 6:15 | 6:14 |
|
126 | 9m |
| 7 | 1.0km | 6:19 | 6:18 |
|
126 | 0m |
| 8 | 1.0km | 6:07 | 6:07 |
|
131 | 3m |
| 9 | 1.0km | 6:05 | 6:04 |
|
130 | 3m |
| 10 | 1.0km | 6:42 | 6:41 |
|
122 | 5m |
| 11 | 0.4km | 3:12 | 7:12 |
|
122 | 5m |
Distribution
Heart rate
Pace
Cadence