Abendlauf

November 3, 2020 · 18:32 Cloudy, 10.6°C 89% humidity 11.5km/h SW
Distance
11.10 km
Moving time
1:00:02
Avg pace
5:24 /km
Elevation
33 m
Elapsed time 1:04:47
GAP 5:48 /km
Calories 915 kcal
Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm
Average
149
Max
172
Time in zone
Z1
1.8%
Z2
29.3%
Z3
21.8%
Z4
45.9%
Z5
1.1%

Splits

km Pace GAP Elev
1 6:10 7:02
-9m
2 5:03 5:37
-1m
3 4:04 4:52
-4m
4 5:18 5:22
-1m
5 4:43 5:32
2m
6 5:35 6:46
1m
7 4:49 4:51
1m
8 5:40 5:45
-1m
9 4:44 4:46
3m
10 6:27 6:29
2m
11 6:48 6:44
6m
12 6:54 6:51
1m
Lap Distance Time Pace HR Elev
1 1.0km 6:09 6:09
141 0m
2 0.7km 3:50 5:32
126 1m
3 1.0km 4:01 4:00
166 1m
4 0.9km 3:58 4:25
163 0m
5 0.3km 2:00 7:45
130 0m
6 1.0km 4:33 4:33
160 6m
7 0.7km 3:26 4:49
156 1m
8 0.2km 2:00 8:25
132 0m
9 1.0km 4:47 4:47
162 9m
10 0.7km 3:12 4:42
166 0m
11 0.2km 2:00 8:20
134 1m
12 1.0km 4:48 4:48
163 1m
13 0.7km 3:11 4:49
166 3m
14 0.3km 2:00 7:58
134 0m
15 1.0km 6:44 6:43
132 5m
16 0.5km 3:15 6:58
133 4m

Distribution

Heart rate
Pace
Cadence