Lauf am Nachmittag

October 29, 2020 · 17:38 Rainy, 11.8°C 80% humidity 17.4km/h SW
Distance
12.01 km
Moving time
1:07:43
Avg pace
5:38 /km
Elevation
36 m
Elapsed time 1:07:51
GAP 5:38 /km
Calories 1040 kcal
Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm
Average
144
Max
167
Time in zone
Z1
0.2%
Z2
1%
Z3
90.6%
Z4
8.2%
Z5
0%
km Pace GAP Elev
1 5:32 5:13
-12m
2 5:18 5:21
-7m
3 5:37 5:38
-7m
4 5:22 5:21
-4m
5 5:33 5:35
-3m
6 5:36 5:35
-2m
7 5:53 5:50
-4m
8 5:49 5:48
-2m
9 5:34 5:48
2m
10 5:52 5:56
1m
11 5:40 5:45
4m
12 5:48 5:44
4m
13 5:50 5:56
0m
Lap Distance Time Pace HR Elev
1 1.0km 5:32 5:32
148 0m
2 1.0km 5:18 5:18
150 1m
3 1.0km 5:37 5:36
144 0m
4 1.0km 5:22 5:21
145 0m
5 1.0km 5:33 5:33
148 7m
6 1.0km 5:36 5:35
146 3m
7 1.0km 5:53 5:53
144 1m
8 1.0km 5:49 5:48
143 9m
9 1.0km 5:42 5:42
144 2m
10 1.0km 5:52 5:52
142 2m
11 1.0km 5:40 5:40
141 4m
12 1.0km 5:48 5:48
140 5m

Distribution

Heart rate
Pace
Cadence