Distance
80.50
km
Moving time
2:56:54
Avg speed
27.3
km/h
Elevation
640
m
Elapsed time
3:16:48
Calories
1846 kcal
Energy
1857 kJ
Cadence
68
rpm
Gear
Unspecified
Device
Garmin fēnix 6X
Heart rate
Average
123
Max
164
Time in zone
Z1
19%
Z2
59.8%
Z3
19.6%
Z4
1.6%
Z5
0%
Power
Average
172w
Max
840
w
Normalized power
213w
Best efforts
5s
812w
8.46 w/kg
1m
411w
4.28 w/kg
5m
286w
2.98 w/kg
20m
220w
2.29 w/kg
1h
187w
1.95 w/kg
Distribution
Heart rate
Power
Speed
Cadence