Distance
10.00
km
Moving time
57:45
Avg pace
5:46
/km
Elevation
58
m
Heart rate
Average
139
Max
154
Time in zone
Z1
0.4%
Z2
5%
Z3
93.4%
Z4
1.2%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:54 | 5:41 |
|
0m |
| 2 | 5:23 | 5:25 |
|
6m |
| 3 | 5:36 | 5:42 |
|
-1m |
| 4 | 5:17 | 5:19 |
|
1m |
| 5 | 5:32 | 5:22 |
|
3m |
| 6 | 5:48 | 5:45 |
|
3m |
| 7 | 6:04 | 5:55 |
|
3m |
| 8 | 5:55 | 5:59 |
|
7m |
| 9 | 5:58 | 6:04 |
|
1m |
| 10 | 6:07 | 5:54 |
|
10m |
| 11 | 19:09 | 17:23 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:55 | 5:54 |
|
132 | 2m |
| 2 | 1.0km | 5:26 | 5:25 |
|
141 | 7m |
| 3 | 1.0km | 5:34 | 5:34 |
|
141 | 2m |
| 4 | 1.0km | 5:17 | 5:17 |
|
144 | 1m |
| 5 | 1.0km | 5:32 | 5:32 |
|
143 | 10m |
| 6 | 1.0km | 5:48 | 5:48 |
|
141 | 11m |
| 7 | 1.0km | 6:07 | 6:07 |
|
138 | 2m |
| 8 | 1.0km | 6:03 | 6:03 |
|
136 | 7m |
| 9 | 1.0km | 5:58 | 5:58 |
|
137 | 6m |
| 10 | 1.0km | 6:08 | 6:07 |
|
139 | 9m |
| 11 | 0.0km | 2s | 11:20 |
|
136 | 0m |
Distribution
Heart rate
Pace
Cadence