Distance
80.46
km
Moving time
2:48:48
Avg speed
28.6
km/h
Elevation
478
m
Elapsed time
2:59:20
Calories
1750 kcal
Energy
1756 kJ
Cadence
70
rpm
Gear
Unspecified
Device
Garmin fēnix 6X
Heart rate
Average
125
Max
155
Time in zone
Z1
14%
Z2
59.8%
Z3
25.9%
Z4
0.3%
Z5
0%
Power
Average
171w
Max
886
w
Normalized power
207w
Best efforts
5s
748w
7.79 w/kg
1m
348w
3.63 w/kg
5m
280w
2.92 w/kg
20m
225w
2.34 w/kg
1h
190w
1.98 w/kg
Distribution
Heart rate
Power
Speed
Cadence