Distance
10.05
km
Moving time
1:03:00
Avg pace
6:16
/km
Elevation
39
m
Heart rate
Average
125
Max
150
Time in zone
Z1
13.6%
Z2
65.4%
Z3
21.1%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:24 | 6:17 |
|
-9m |
| 2 | 5:54 | 6:01 |
|
-1m |
| 3 | 6:06 | 6:07 |
|
-4m |
| 4 | 5:50 | 5:51 |
|
-1m |
| 5 | 6:06 | 6:06 |
|
-1m |
| 6 | 6:15 | 6:22 |
|
-2m |
| 7 | 6:29 | 6:30 |
|
-1m |
| 8 | 6:21 | 6:13 |
|
2m |
| 9 | 6:32 | 6:37 |
|
2m |
| 10 | 6:35 | 6:29 |
|
-1m |
| 11 | 7:14 | 7:20 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:26 | 6:26 |
|
123 | 0m |
| 2 | 1.0km | 5:53 | 5:53 |
|
129 | 6m |
| 3 | 1.0km | 6:06 | 6:06 |
|
124 | 3m |
| 4 | 1.0km | 5:50 | 5:49 |
|
126 | 1m |
| 5 | 1.0km | 6:06 | 6:06 |
|
124 | 10m |
| 6 | 1.0km | 6:15 | 6:14 |
|
122 | 0m |
| 7 | 1.0km | 6:29 | 6:29 |
|
123 | 12m |
| 8 | 1.0km | 6:21 | 6:21 |
|
126 | 1m |
| 9 | 1.0km | 6:32 | 6:32 |
|
127 | 3m |
| 10 | 1.0km | 6:35 | 6:35 |
|
126 | 3m |
| 11 | 0.1km | 21s | 6:51 |
|
113 | 0m |
Distribution
Heart rate
Pace
Cadence