Distance
80.43
km
Moving time
2:50:51
Avg speed
28.2
km/h
Elevation
528
m
Elapsed time
3:10:14
Calories
1636 kcal
Energy
1644 kJ
Cadence
68
rpm
Gear
Unspecified
Device
Garmin fēnix 6X
Heart rate
Average
125
Max
159
Time in zone
Z1
14.9%
Z2
54.9%
Z3
29.8%
Z4
0.4%
Z5
0%
Power
Average
157w
Max
915
w
Normalized power
197w
Best efforts
5s
780w
8.13 w/kg
1m
387w
4.03 w/kg
5m
286w
2.98 w/kg
20m
217w
2.26 w/kg
1h
178w
1.85 w/kg
Distribution
Heart rate
Power
Speed
Cadence