Distance
40.21
km
Moving time
1:17:48
Avg speed
31.0
km/h
Elevation
56
m
Elapsed time
1:21:09
Calories
898 kcal
Energy
903 kJ
Cadence
70
rpm
Gear
Unspecified
Device
Garmin fēnix 6X
Heart rate
Average
131
Max
160
Time in zone
Z1
2.6%
Z2
52.9%
Z3
43.6%
Z4
0.9%
Z5
0%
Power
Average
191w
Max
1307
w
Normalized power
207w
Best efforts
5s
836w
8.71 w/kg
1m
278w
2.9 w/kg
5m
231w
2.41 w/kg
20m
208w
2.17 w/kg
1h
199w
2.07 w/kg
Distribution
Heart rate
Power
Speed
Cadence