Distance
16.00
km
Moving time
1:40:35
Avg pace
6:17
/km
Elevation
43
m
Heart rate
Average
124
Max
144
Time in zone
Z1
0.4%
Z2
93.9%
Z3
5.8%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:50 | 5:52 |
|
-3m |
| 2 | 5:58 | 5:52 |
|
0m |
| 3 | 5:58 | 5:57 |
|
-2m |
| 4 | 6:15 | 5:58 |
|
7m |
| 5 | 6:33 | 6:27 |
|
-8m |
| 6 | 6:30 | 6:38 |
|
-1m |
| 7 | 6:15 | 6:24 |
|
0m |
| 8 | 6:36 | 6:37 |
|
2m |
| 9 | 6:09 | 6:18 |
|
-4m |
| 10 | 6:09 | 6:16 |
|
-2m |
| 11 | 6:04 | 6:11 |
|
1m |
| 12 | 6:21 | 6:20 |
|
1m |
| 13 | 6:27 | 6:23 |
|
-3m |
| 14 | 6:35 | 6:35 |
|
-2m |
| 15 | 6:18 | 6:13 |
|
1m |
| 16 | 6:27 | 6:15 |
|
5m |
| 17 | 5:44 | 5:39 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:52 | 5:52 |
|
124 | 1m |
| 2 | 1.0km | 5:58 | 5:58 |
|
128 | 2m |
| 3 | 1.0km | 5:58 | 5:58 |
|
123 | 2m |
| 4 | 1.0km | 6:15 | 6:14 |
|
125 | 11m |
| 5 | 1.0km | 6:34 | 6:33 |
|
119 | 1m |
| 6 | 1.0km | 6:30 | 6:30 |
|
118 | 0m |
| 7 | 1.0km | 6:15 | 6:14 |
|
120 | 0m |
| 8 | 1.0km | 6:36 | 6:35 |
|
120 | 2m |
| 9 | 1.0km | 6:08 | 6:07 |
|
121 | 0m |
| 10 | 1.0km | 6:08 | 6:07 |
|
123 | 0m |
| 11 | 1.0km | 6:04 | 6:03 |
|
125 | 2m |
| 12 | 1.0km | 6:22 | 6:21 |
|
125 | 1m |
| 13 | 1.0km | 6:28 | 6:27 |
|
127 | 10m |
| 14 | 1.0km | 6:42 | 6:41 |
|
124 | 4m |
| 15 | 1.0km | 6:19 | 6:18 |
|
126 | 0m |
| 16 | 1.0km | 6:31 | 6:30 |
|
132 | 7m |
Distribution
Heart rate
Pace
Cadence