Lauf am Nachmittag

September 24, 2020 · 17:56 Cloudy, 20.5°C 57% humidity 4.7km/h E
Distance
22.33 km
Moving time
2:06:43
Avg pace
5:40 /km
Elevation
110 m
Elapsed time 2:06:58
GAP 5:38 /km
Calories 1763 kcal
Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm
Average
141
Max
159
Time in zone
Z1
0.4%
Z2
7.3%
Z3
86.7%
Z4
5.6%
Z5
0%

Splits

km Pace GAP Elev
1 5:24 5:27
-5m
2 5:03 5:03
0m
3 5:26 5:26
2m
4 5:47 5:29
10m
5 5:53 5:55
-7m
6 5:40 5:46
2m
7 5:36 5:43
3m
8 5:52 5:49
5m
9 5:50 5:55
5m
10 6:06 5:48
8m
11 5:38 5:27
3m
12 4:55 5:02
-6m
13 5:03 5:01
1m
14 5:18 5:21
-3m
15 5:14 5:20
2m
16 5:13 5:21
-6m
17 5:37 5:32
-2m
18 5:53 5:55
-4m
19 5:53 5:50
-5m
20 6:18 6:05
-2m
21 6:36 6:25
1m
22 6:24 6:18
1m
23 5:43 5:33
-1m
Lap Distance Time Pace HR Elev
1 1.0km 5:29 5:28
131 2m
2 1.0km 5:02 5:02
141 2m
3 1.0km 5:26 5:25
140 5m
4 1.0km 5:47 5:47
140 13m
5 1.0km 5:52 5:52
133 2m
6 1.0km 5:40 5:40
134 4m
7 1.0km 5:37 5:36
136 2m
8 1.0km 5:51 5:50
134 5m
9 1.0km 5:51 5:50
137 6m
10 1.0km 6:06 6:06
140 7m
11 1.0km 5:42 5:42
143 13m
12 1.0km 4:55 4:54
149 2m
13 1.0km 5:07 5:06
152 13m
14 1.0km 5:18 5:18
147 9m
15 1.0km 5:14 5:14
148 3m
16 1.0km 5:13 5:13
146 0m
17 1.0km 5:38 5:37
148 9m
18 1.0km 5:53 5:53
143 4m
19 1.0km 5:53 5:53
141 0m
20 1.0km 6:18 6:17
137 3m
21 1.0km 6:36 6:35
139 3m
22 1.0km 6:29 6:29
139 4m
23 0.3km 1:52 5:37
147 0m

Distribution

Heart rate
Pace
Cadence