Distance
40.21
km
Moving time
1:25:12
Avg speed
28.3
km/h
Elevation
51
m
Elapsed time
1:28:28
Calories
758 kcal
Energy
761 kJ
Cadence
67
rpm
Gear
Unspecified
Device
Garmin fēnix 6X
Heart rate
Average
114
Max
137
Time in zone
Z1
53.5%
Z2
42.9%
Z3
3.6%
Z4
0%
Z5
0%
Power
Average
147w
Max
614
w
Normalized power
159w
Best efforts
5s
553w
5.76 w/kg
1m
227w
2.36 w/kg
5m
186w
1.94 w/kg
20m
168w
1.75 w/kg
1h
159w
1.66 w/kg
Distribution
Heart rate
Power
Speed
Cadence