Distance
40.38
km
Moving time
1:18:02
Avg speed
31.1
km/h
Elevation
35
m
Elapsed time
1:21:01
Calories
889 kcal
Energy
892 kJ
Cadence
71
rpm
Gear
Unspecified
Device
Garmin fēnix 6X
Heart rate
Average
129
Max
165
Time in zone
Z1
8.6%
Z2
47.7%
Z3
38.5%
Z4
5.2%
Z5
0%
Power
Average
189w
Max
978
w
Normalized power
211w
Best efforts
5s
887w
9.24 w/kg
1m
335w
3.49 w/kg
5m
239w
2.49 w/kg
20m
216w
2.25 w/kg
1h
204w
2.13 w/kg
Distribution
Heart rate
Power
Speed
Cadence