Distance
80.09
km
Moving time
2:59:26
Avg speed
26.8
km/h
Elevation
620
m
Elapsed time
3:11:00
Calories
1640 kcal
Energy
1647 kJ
Cadence
64
rpm
Gear
Unspecified
Device
Garmin fēnix 6X
Heart rate
Average
121
Max
148
Time in zone
Z1
28.3%
Z2
54.2%
Z3
17.4%
Z4
0%
Z5
0%
Power
Average
151w
Max
851
w
Normalized power
190w
Best efforts
5s
686w
7.15 w/kg
1m
362w
3.77 w/kg
5m
245w
2.55 w/kg
20m
205w
2.14 w/kg
1h
169w
1.76 w/kg
Distribution
Heart rate
Power
Speed
Cadence