Distance
51.57
km
Moving time
9:18:44
Avg pace
10:50
/km
Elevation
1 234
m
Heart rate
Average
103
Max
135
Time in zone
Z1
76.6%
Z2
23.1%
Z3
0.3%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 11:02 |
|
109m |
| 2 | 11:24 |
|
115m |
| 3 | 13:26 |
|
140m |
| 4 | 13:01 |
|
130m |
| 5 | 13:01 |
|
138m |
| 6 | 10:02 |
|
42m |
| 7 | 9:48 |
|
16m |
| 8 | 9:41 |
|
-9m |
| 9 | 6:40 |
|
-92m |
| 10 | 10:36 |
|
53m |
| 11 | 9:55 |
|
-34m |
| 12 | 9:38 |
|
-12m |
| 13 | 13:39 |
|
1m |
| 14 | 11:02 |
|
49m |
| 15 | 10:02 |
|
-39m |
| 16 | 11:06 |
|
-11m |
| 17 | 10:02 |
|
-6m |
| 18 | 10:09 |
|
-29m |
| 19 | 10:21 |
|
-4m |
| 20 | 10:09 |
|
-6m |
| 21 | 10:28 |
|
-43m |
| 22 | 10:02 |
|
-51m |
| 23 | 10:02 |
|
-17m |
| 24 | 10:13 |
|
-25m |
| 25 | 11:20 |
|
2m |
| 26 | 10:57 |
|
6m |
| 27 | 9:18 |
|
-21m |
| 28 | 11:11 |
|
8m |
| 29 | 11:02 |
|
-30m |
| 30 | 10:53 |
|
15m |
| 31 | 11:34 |
|
32m |
| 32 | 10:53 |
|
-39m |
| 33 | 11:11 |
|
-33m |
| 34 | 10:49 |
|
-69m |
| 35 | 11:39 |
|
-53m |
| 36 | 11:15 |
|
-33m |
| 37 | 10:21 |
|
-38m |
| 38 | 10:57 |
|
33m |
| 39 | 11:11 |
|
2m |
| 40 | 9:48 |
|
-132m |
| 41 | 12:15 |
|
14m |
| 42 | 10:06 |
|
-27m |
| 43 | 10:53 |
|
3m |
| 44 | 11:02 |
|
-7m |
| 45 | 11:15 |
|
-2m |
| 46 | 11:39 |
|
-7m |
| 47 | 12:04 |
|
8m |
| 48 | 11:34 |
|
38m |
| 49 | 10:25 |
|
-21m |
| 50 | 11:44 |
|
-3m |
| 51 | 12:20 |
|
-20m |
| 52 | 14:22 |
|
-24m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 11:01 | 11:02 |
|
107 | 108m |
| 2 | 1.0km | 11:23 | 11:24 |
|
119 | 115m |
| 3 | 1.0km | 13:24 | 13:26 |
|
121 | 140m |
| 4 | 1.0km | 13:04 | 13:01 |
|
126 | 129m |
| 5 | 1.0km | 13:03 | 13:01 |
|
127 | 138m |
| 6 | 1.0km | 10:01 | 10:02 |
|
106 | 42m |
| 7 | 1.0km | 9:46 | 9:44 |
|
98 | 21m |
| 8 | 1.0km | 9:39 | 9:38 |
|
95 | 4m |
| 9 | 1.0km | 6:40 | 6:40 |
|
109 | 2m |
| 10 | 1.0km | 10:36 | 10:36 |
|
109 | 53m |
| 11 | 1.0km | 9:54 | 9:55 |
|
94 | 3m |
| 12 | 1.0km | 9:38 | 9:38 |
|
102 | 2m |
| 13 | 1.0km | 13:40 | 13:39 |
|
108 | 13m |
| 14 | 1.0km | 11:00 | 10:57 |
|
112 | 49m |
| 15 | 1.0km | 10:03 | 10:02 |
|
107 | 22m |
| 16 | 1.0km | 11:05 | 11:06 |
|
102 | 18m |
| 17 | 1.0km | 10:01 | 10:02 |
|
98 | 8m |
| 18 | 1.0km | 10:10 | 10:09 |
|
97 | 4m |
| 19 | 1.0km | 10:22 | 10:21 |
|
99 | 14m |
| 20 | 1.0km | 10:11 | 10:09 |
|
95 | 10m |
| 21 | 1.0km | 10:29 | 10:28 |
|
92 | 0m |
| 22 | 1.0km | 10:03 | 10:02 |
|
97 | 0m |
| 23 | 1.0km | 10:02 | 10:02 |
|
101 | 2m |
| 24 | 1.0km | 10:12 | 10:13 |
|
99 | 7m |
| 25 | 1.0km | 11:19 | 11:20 |
|
104 | 24m |
| 26 | 1.0km | 10:58 | 10:57 |
|
99 | 11m |
| 27 | 1.0km | 9:19 | 9:18 |
|
102 | 0m |
| 28 | 1.0km | 11:10 | 11:11 |
|
101 | 18m |
| 29 | 1.0km | 11:00 | 10:57 |
|
93 | 6m |
| 30 | 1.0km | 10:53 | 10:53 |
|
100 | 23m |
| 31 | 1.0km | 11:33 | 11:34 |
|
103 | 39m |
| 32 | 1.0km | 10:51 | 10:49 |
|
92 | 1m |
| 33 | 1.0km | 11:10 | 11:11 |
|
97 | 0m |
| 34 | 1.0km | 10:49 | 10:49 |
|
98 | 1m |
| 35 | 1.0km | 11:41 | 11:39 |
|
94 | 0m |
| 36 | 1.0km | 11:15 | 11:15 |
|
95 | 0m |
| 37 | 1.0km | 10:21 | 10:21 |
|
97 | 2m |
| 38 | 1.0km | 10:58 | 10:57 |
|
106 | 34m |
| 39 | 1.0km | 11:12 | 11:11 |
|
101 | 16m |
| 40 | 1.0km | 9:47 | 9:48 |
|
115 | 0m |
| 41 | 1.0km | 12:16 | 12:15 |
|
104 | 14m |
| 42 | 1.0km | 10:06 | 10:06 |
|
115 | 17m |
| 43 | 1.0km | 10:51 | 10:49 |
|
106 | 8m |
| 44 | 1.0km | 11:01 | 11:02 |
|
101 | 8m |
| 45 | 1.0km | 11:18 | 11:20 |
|
102 | 12m |
| 46 | 1.0km | 11:37 | 11:39 |
|
99 | 0m |
| 47 | 1.0km | 12:06 | 12:04 |
|
100 | 9m |
| 48 | 1.0km | 11:36 | 11:34 |
|
108 | 39m |
| 49 | 1.0km | 10:26 | 10:25 |
|
106 | 2m |
| 50 | 1.0km | 11:44 | 11:44 |
|
105 | 25m |
| 51 | 1.0km | 12:21 | 12:20 |
|
101 | 20m |
| 52 | 0.6km | 8:08 | 14:22 |
|
96 | 0m |
Distribution
Heart rate
Pace
Cadence