Distance
10.01
km
Moving time
54:36
Avg pace
5:27
/km
Elevation
39
m
Heart rate
Average
140
Max
160
Time in zone
Z1
0%
Z2
9.7%
Z3
84%
Z4
6.3%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:15 | 5:14 |
|
-8m |
| 2 | 5:15 | 5:51 |
|
0m |
| 3 | 5:16 | 5:19 |
|
-5m |
| 4 | 5:16 | 5:18 |
|
-3m |
| 5 | 5:14 | 5:19 |
|
-1m |
| 6 | 5:41 | 5:34 |
|
1m |
| 7 | 5:35 | 5:31 |
|
2m |
| 8 | 5:31 | 5:30 |
|
6m |
| 9 | 5:34 | 5:26 |
|
1m |
| 10 | 5:55 | 5:38 |
|
8m |
| 11 | 5:22 | 5:30 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:16 | 5:16 |
|
142 | 0m |
| 2 | 1.0km | 5:14 | 5:14 |
|
142 | 3m |
| 3 | 1.0km | 5:16 | 5:16 |
|
133 | 0m |
| 4 | 1.0km | 5:16 | 5:16 |
|
134 | 0m |
| 5 | 1.0km | 5:14 | 5:14 |
|
140 | 9m |
| 6 | 1.0km | 5:40 | 5:40 |
|
139 | 9m |
| 7 | 1.0km | 5:35 | 5:34 |
|
138 | 2m |
| 8 | 1.0km | 5:31 | 5:31 |
|
140 | 4m |
| 9 | 1.0km | 5:34 | 5:34 |
|
142 | 6m |
| 10 | 1.0km | 5:54 | 5:54 |
|
145 | 7m |
Distribution
Heart rate
Pace
Cadence