Distance
10.01
km
Moving time
1:04:04
Avg pace
6:24
/km
Elevation
30
m
Heart rate
Average
130
Max
154
Time in zone
Z1
1.1%
Z2
65.4%
Z3
32.4%
Z4
1%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:23 | 6:24 |
|
-10m |
| 2 | 5:55 | 6:12 |
|
-1m |
| 3 | 5:47 | 7:00 |
|
-3m |
| 4 | 6:09 | 6:08 |
|
-1m |
| 5 | 6:38 | 6:37 |
|
1m |
| 6 | 6:17 | 6:23 |
|
-1m |
| 7 | 6:20 | 6:27 |
|
-1m |
| 8 | 6:44 | 6:41 |
|
2m |
| 9 | 6:41 | 6:24 |
|
-2m |
| 10 | 7:07 | 6:46 |
|
6m |
| 11 | 4:13 | 4:24 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:24 | 6:24 |
|
134 | 0m |
| 2 | 1.0km | 5:55 | 5:54 |
|
135 | 4m |
| 3 | 1.0km | 5:45 | 5:44 |
|
128 | 0m |
| 4 | 1.0km | 6:08 | 6:07 |
|
130 | 0m |
| 5 | 1.0km | 6:37 | 6:36 |
|
126 | 8m |
| 6 | 1.0km | 6:17 | 6:17 |
|
130 | 9m |
| 7 | 1.0km | 6:20 | 6:20 |
|
131 | 0m |
| 8 | 1.0km | 6:44 | 6:43 |
|
129 | 1m |
| 9 | 1.0km | 6:40 | 6:40 |
|
130 | 2m |
| 10 | 1.0km | 7:06 | 7:05 |
|
127 | 6m |
Distribution
Heart rate
Pace
Cadence