Distance
40.03
km
Moving time
1:23:00
Avg speed
28.9
km/h
Elevation
73
m
Elapsed time
1:28:17
Calories
859 kcal
Energy
864 kJ
Cadence
64
rpm
Gear
Unspecified
Device
Garmin fēnix 6X
Heart rate
Average
107
Max
127
Time in zone
Z1
90.8%
Z2
9.2%
Z3
0%
Z4
0%
Z5
0%
Power
Average
172w
Max
710
w
Normalized power
182w
Best efforts
5s
533w
5.55 w/kg
1m
249w
2.59 w/kg
5m
209w
2.18 w/kg
20m
191w
1.99 w/kg
1h
180w
1.88 w/kg
Distribution
Heart rate
Power
Speed
Cadence