Distance
14.01
km
Moving time
1:24:22
Avg pace
6:01
/km
Elevation
33
m
Heart rate
Average
129
Max
152
Time in zone
Z1
0.6%
Z2
84.7%
Z3
14.6%
Z4
0.1%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:47 | 5:42 |
|
-8m |
| 2 | 5:28 | 6:05 |
|
-5m |
| 3 | 5:35 | 5:38 |
|
-3m |
| 4 | 5:50 | 5:50 |
|
-5m |
| 5 | 5:54 | 5:54 |
|
-4m |
| 6 | 5:58 | 6:01 |
|
-4m |
| 7 | 6:06 | 6:14 |
|
-5m |
| 8 | 6:13 | 6:15 |
|
1m |
| 9 | 6:14 | 6:10 |
|
-2m |
| 10 | 6:04 | 6:08 |
|
0m |
| 11 | 6:11 | 6:14 |
|
0m |
| 12 | 6:23 | 6:18 |
|
3m |
| 13 | 6:04 | 6:08 |
|
-2m |
| 14 | 6:26 | 6:15 |
|
6m |
| 15 | 4:10 | 4:12 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:47 | 5:47 |
|
139 | 0m |
| 2 | 1.0km | 5:29 | 5:28 |
|
139 | 1m |
| 3 | 1.0km | 5:35 | 5:34 |
|
128 | 1m |
| 4 | 1.0km | 5:50 | 5:49 |
|
126 | 0m |
| 5 | 1.0km | 5:54 | 5:54 |
|
129 | 6m |
| 6 | 1.0km | 5:57 | 5:57 |
|
128 | 0m |
| 7 | 1.0km | 6:05 | 6:04 |
|
128 | 3m |
| 8 | 1.0km | 6:13 | 6:13 |
|
127 | 4m |
| 9 | 1.0km | 6:14 | 6:14 |
|
127 | 1m |
| 10 | 1.0km | 6:05 | 6:04 |
|
128 | 9m |
| 11 | 1.0km | 6:12 | 6:11 |
|
126 | 0m |
| 12 | 1.0km | 6:22 | 6:21 |
|
127 | 2m |
| 13 | 1.0km | 6:04 | 6:03 |
|
128 | 1m |
| 14 | 1.0km | 6:26 | 6:26 |
|
130 | 5m |
Distribution
Heart rate
Pace
Cadence