Distance
128
km
Moving time
4:48:47
Avg speed
26.7
km/h
Elevation
887
m
Elapsed time
5:03:55
Calories
2878 kcal
Energy
2890 kJ
Cadence
64
rpm
Gear
Unspecified
Device
Garmin fēnix 6X
Heart rate
Average
112
Max
149
Time in zone
Z1
53.9%
Z2
36.2%
Z3
9.9%
Z4
0%
Z5
0%
Power
Average
164w
Max
850
w
Normalized power
200w
Best efforts
5s
740w
7.71 w/kg
1m
372w
3.88 w/kg
5m
310w
3.23 w/kg
20m
275w
2.86 w/kg
1h
212w
2.21 w/kg
Distribution
Heart rate
Power
Speed
Cadence