Distance
7.80
km
Moving time
52:22
Avg pace
6:42
/km
Elevation
23
m
Heart rate
Average
133
Max
161
Time in zone
Z1
0.7%
Z2
51.1%
Z3
44.2%
Z4
4%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:58 | 6:53 |
|
-7m |
| 2 | 6:21 | 6:25 |
|
0m |
| 3 | 6:13 | 6:27 |
|
-6m |
| 4 | 6:38 | 6:34 |
|
-4m |
| 5 | 6:35 | 6:42 |
|
4m |
| 6 | 6:41 | 6:41 |
|
6m |
| 7 | 6:43 | 6:45 |
|
6m |
| 8 | 7:42 | 7:12 |
|
3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 7:02 | 7:01 |
|
141 | 0m |
| 2 | 1.0km | 6:21 | 6:21 |
|
140 | 3m |
| 3 | 1.0km | 6:12 | 6:11 |
|
130 | 0m |
| 4 | 1.0km | 6:38 | 6:38 |
|
130 | 0m |
| 5 | 1.0km | 6:38 | 6:38 |
|
131 | 3m |
| 6 | 1.0km | 6:41 | 6:41 |
|
130 | 6m |
| 7 | 1.0km | 6:42 | 6:41 |
|
133 | 6m |
| 8 | 0.8km | 6:20 | 7:56 |
|
128 | 4m |
Distribution
Heart rate
Pace
Cadence