Distance
1.57
km
Moving time
23:42
Avg pace
15:07
/km
Elevation
199
m
Heart rate
Average
145
Max
163
Time in zone
Z1
1.8%
Z2
4.9%
Z3
81.5%
Z4
11.8%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 16:50 | 15:24 |
|
107m |
| 2 | 12:15 | 9:09 |
|
-107m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 16:47 | 16:50 |
|
143 | 179m |
| 2 | 0.6km | 6:54 | 12:09 |
|
151 | 20m |
Distribution
Heart rate
Pace
Cadence