Distance
3.47
km
Moving time
1:25:02
Avg pace
24:30
/km
Elevation
607
m
Heart rate
Average
104
Max
135
Time in zone
Z1
87.7%
Z2
11.5%
Z3
0.8%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 40:39 |
|
278m |
| 2 | 35:27 |
|
216m |
| 3 | 33:20 |
|
246m |
| 4 | 19:36 |
|
31m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.5km | 1:59:25 | 34:43 |
|
104 | 607m |
Distribution
Heart rate
Pace
Cadence