Mittagslauf

August 9, 2020 · 11:13 Clear, 33.5°C 27% humidity 9.8km/h E

Distance

10.01 km

Moving time

56:51

Avg pace

5:40 /km

Elevation

102 m

Elapsed time 57:05

GAP 5:30 /km

Calories 867 kcal

Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm

Average

144

Max

162

Time in zone

Z1

1.2%

Z2

7.2%

Z3

72%

Z4

19.5%

Z5

0%

Splits

km	Pace	GAP		Elev
1	5:38	5:22		11m
2	5:25	5:15		13m
3	5:35	5:26		10m
4	5:28	5:19		8m
5	5:40	5:30		9m
6	5:42	5:32		6m
7	5:57	5:34		7m
8	5:37	5:32		9m
9	5:46	5:43		4m
10	5:55	5:50		10m
11	6:51	6:35		0m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	5:38	5:37		123	12m
2	1.0km	5:26	5:25		138	12m
3	1.0km	5:35	5:34		139	11m
4	1.0km	5:29	5:28		144	8m
5	1.0km	5:39	5:38		147	14m
6	1.0km	5:42	5:42		149	14m
7	1.0km	5:56	5:55		148	8m
8	1.0km	5:37	5:36		150	8m
9	1.0km	5:45	5:44		152	6m
10	1.0km	5:56	5:55		151	8m
11	0.0km	3s	4:54		157	0m

Distribution

Heart rate

Pace

Cadence