Distance
43.23
km
Moving time
1:28:15
Avg speed
29.4
km/h
Elevation
54
m
Elapsed time
1:33:12
Calories
1039 kcal
Energy
1044 kJ
Cadence
64
rpm
Gear
Unspecified
Device
Garmin fēnix 6X
Heart rate
Average
121
Max
143
Time in zone
Z1
12.8%
Z2
83.1%
Z3
4.1%
Z4
0%
Z5
0%
Power
Average
196w
Max
750
w
Normalized power
210w
Best efforts
5s
612w
6.38 w/kg
1m
324w
3.38 w/kg
5m
240w
2.5 w/kg
20m
216w
2.25 w/kg
1h
203w
2.11 w/kg
Distribution
Heart rate
Power
Speed
Cadence