Distance
40.04
km
Moving time
1:16:37
Avg speed
31.4
km/h
Elevation
54
m
Elapsed time
1:24:44
Calories
1050 kcal
Energy
1054 kJ
Cadence
68
rpm
Gear
Unspecified
Device
Garmin fēnix 6X
Heart rate
Average
133
Max
160
Time in zone
Z1
6.5%
Z2
36.2%
Z3
54.1%
Z4
3.3%
Z5
0%
Power
Average
225w
Max
989
w
Normalized power
241w
Best efforts
5s
705w
7.34 w/kg
1m
352w
3.67 w/kg
5m
270w
2.81 w/kg
20m
250w
2.6 w/kg
1h
234w
2.44 w/kg
Distribution
Heart rate
Power
Speed
Cadence