Abendlauf

July 31, 2020 · 19:03 Clear, 32.0°C 27% humidity 10.4km/h NE
Distance
14.20 km
Moving time
1:19:57
Avg pace
5:37 /km
Elevation
28 m
Elapsed time 1:20:02
GAP 5:38 /km
Calories 1133 kcal
Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm
Average
143
Max
160
Time in zone
Z1
0.5%
Z2
3.6%
Z3
91.9%
Z4
3.9%
Z5
0%

Splits

km Pace GAP Elev
1 5:22 5:29
-11m
2 5:19 5:22
-3m
3 5:30 5:35
-9m
4 5:32 5:29
-6m
5 5:33 5:37
-5m
6 5:35 5:38
-5m
7 5:33 5:38
-2m
8 5:38 5:36
-1m
9 5:41 5:43
-3m
10 5:23 5:29
1m
11 5:50 5:54
-5m
12 5:42 5:36
0m
13 5:58 5:50
1m
14 6:03 5:48
3m
15 6:02 5:56
1m
Lap Distance Time Pace HR Elev
1 0.9km 5:00 5:23
129 0m
2 1.0km 5:23 5:22
137 1m
3 1.0km 5:29 5:28
137 0m
4 1.0km 5:33 5:33
138 0m
5 1.0km 5:30 5:30
143 6m
6 1.0km 5:39 5:38
142 0m
7 1.0km 5:31 5:31
146 2m
8 0.3km 1:52 5:41
147 0m
9 1.0km 5:38 5:37
148 1m
10 1.0km 5:30 5:30
149 2m
11 1.0km 5:30 5:30
151 7m
12 1.0km 5:57 5:57
146 0m
13 1.0km 5:44 5:43
146 1m
14 1.0km 5:56 5:55
146 2m
15 0.1km 41s 5:04
149 0m
16 0.8km 5:00 6:13
145 5m

Distribution

Heart rate
Pace
Cadence