Abendlauf

July 30, 2020 · 18:37 Clear, 29.8°C 21% humidity 8.5km/h NE
Distance
14.01 km
Moving time
1:17:11
Avg pace
5:30 /km
Elevation
34 m
Elapsed time 1:17:18
GAP 5:30 /km
Calories 1144 kcal
Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm
Average
145
Max
158
Time in zone
Z1
0.6%
Z2
2.6%
Z3
88.6%
Z4
8.3%
Z5
0%

Splits

km Pace GAP Elev
1 5:17 5:25
-11m
2 5:09 5:12
-2m
3 5:16 5:19
-4m
4 5:09 5:07
-2m
5 5:27 5:27
-1m
6 5:43 5:43
0m
7 5:30 5:35
-2m
8 5:49 5:45
-2m
9 5:58 5:58
-7m
10 5:11 5:09
-4m
11 5:33 5:40
-1m
12 5:32 5:28
0m
13 5:35 5:30
1m
14 5:50 5:45
4m
15 6:40 6:26
0m
Lap Distance Time Pace HR Elev
1 1.0km 5:18 5:18
131 0m
2 1.0km 5:10 5:09
142 1m
3 1.0km 5:16 5:16
142 0m
4 1.0km 5:09 5:08
145 0m
5 1.0km 5:27 5:26
147 8m
6 1.0km 5:43 5:42
142 1m
7 1.0km 5:29 5:28
145 3m
8 1.0km 5:53 5:53
146 2m
9 1.0km 5:57 5:57
144 0m
10 1.0km 5:12 5:11
151 6m
11 1.0km 5:37 5:36
149 1m
12 1.0km 5:32 5:32
151 2m
13 1.0km 5:35 5:34
148 2m
14 1.0km 5:51 5:50
149 7m

Distribution

Heart rate
Pace
Cadence