Distance
22.29
km
Moving time
5:10:03
Avg pace
13:54
/km
Elevation
472
m
Heart rate
Average
84
Max
105
Time in zone
Z1
100%
Z2
0%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 13:46 |
|
-22m |
| 2 | 14:22 |
|
-46m |
| 3 | 13:26 |
|
-27m |
| 4 | 14:07 |
|
4m |
| 5 | 13:20 |
|
-26m |
| 6 | 13:26 |
|
-49m |
| 7 | 13:20 |
|
-1m |
| 8 | 15:09 |
|
40m |
| 9 | 14:37 |
|
-11m |
| 10 | 17:21 |
|
51m |
| 11 | 12:43 |
|
-5m |
| 12 | 14:52 |
|
-25m |
| 13 | 17:43 |
|
55m |
| 14 | 15:09 |
|
31m |
| 15 | 13:46 |
|
-40m |
| 16 | 16:30 |
|
7m |
| 17 | 12:49 |
|
-34m |
| 18 | 13:13 |
|
-20m |
| 19 | 13:53 |
|
-24m |
| 20 | 13:13 |
|
15m |
| 21 | 13:33 |
|
13m |
| 22 | 15:17 |
|
35m |
| 23 | 20:04 |
|
23m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 22.3km | 5:21:29 | 14:22 |
|
84 | 472m |
Distribution
Heart rate
Pace
Cadence