Distance
11.15
km
Moving time
2:54:57
Avg pace
15:41
/km
Elevation
812
m
Heart rate
Average
93
Max
140
Time in zone
Z1
95%
Z2
4.3%
Z3
0.7%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 12:37 |
|
-3m |
| 2 | 16:30 |
|
94m |
| 3 | 15:17 |
|
108m |
| 4 | 16:01 |
|
47m |
| 5 | 18:56 |
|
138m |
| 6 | 23:08 |
|
118m |
| 7 | 13:39 |
|
-84m |
| 8 | 16:01 |
|
-5m |
| 9 | 17:55 |
|
71m |
| 10 | 16:50 |
|
47m |
| 11 | 17:00 |
|
38m |
| 12 | 18:18 |
|
12m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 11.1km | 3:06:41 | 16:40 |
|
93 | 812m |
Distribution
Heart rate
Pace
Cadence