Lauf am Nachmittag

July 12, 2020 · 13:31 Group activity Clear, 23.9°C 30% humidity 11.7km/h NE
Distance
10.02 km
Moving time
55:18
Avg pace
5:31 /km
Elevation
41 m
Elapsed time 55:22
GAP 5:29 /km
Calories 842 kcal
Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm
Average
144
Max
158
Time in zone
Z1
0.5%
Z2
6.3%
Z3
81%
Z4
12.1%
Z5
0%

Splits

km Pace GAP Elev
1 5:16 5:18
-5m
2 5:11 5:02
-2m
3 5:17 5:19
-1m
4 5:16 5:21
-3m
5 5:38 5:38
-1m
6 5:34 5:32
0m
7 5:40 5:39
4m
8 5:32 5:34
0m
9 5:38 5:29
1m
10 5:58 5:53
6m
11 9:48 10:11
0m
Lap Distance Time Pace HR Elev
1 1.0km 5:16 5:16
129 1m
2 1.0km 5:10 5:09
143 2m
3 1.0km 5:17 5:17
143 1m
4 1.0km 5:16 5:16
141 0m
5 1.0km 5:39 5:38
143 10m
6 1.0km 5:34 5:34
147 9m
7 1.0km 5:40 5:40
146 3m
8 1.0km 5:32 5:32
146 5m
9 1.0km 5:39 5:38
150 4m
10 1.0km 6:02 6:02
152 6m
11 0.0km 11s 8:25
156 0m

Distribution

Heart rate
Pace
Cadence