Distance
39.99
km
Moving time
1:19:30
Avg speed
30.2
km/h
Elevation
227
m
Elapsed time
1:24:55
Calories
1010 kcal
Energy
1012 kJ
Cadence
68
rpm
Gear
Unspecified
Device
Garmin fēnix 6X
Heart rate
Average
128
Max
157
Time in zone
Z1
6.6%
Z2
62.2%
Z3
28.9%
Z4
2.3%
Z5
0%
Power
Average
212w
Max
964
w
Normalized power
232w
Best efforts
5s
785w
8.18 w/kg
1m
337w
3.51 w/kg
5m
279w
2.91 w/kg
20m
255w
2.66 w/kg
1h
223w
2.32 w/kg
Distribution
Heart rate
Power
Speed
Cadence