Distance
10.01
km
Moving time
1:02:56
Avg pace
6:17
/km
Elevation
32
m
Heart rate
Average
124
Max
137
Time in zone
Z1
2.5%
Z2
95.5%
Z3
2%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:02 | 5:55 |
|
-2m |
| 2 | 6:03 | 6:01 |
|
3m |
| 3 | 6:11 | 6:07 |
|
3m |
| 4 | 6:15 | 6:14 |
|
4m |
| 5 | 6:11 | 6:12 |
|
3m |
| 6 | 6:20 | 6:17 |
|
1m |
| 7 | 6:03 | 6:02 |
|
-4m |
| 8 | 6:36 | 6:57 |
|
-4m |
| 9 | 6:43 | 6:39 |
|
-1m |
| 10 | 6:24 | 6:28 |
|
-5m |
| 11 | 5:44 | 5:48 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:02 | 6:02 |
|
120 | 6m |
| 2 | 1.0km | 6:03 | 6:03 |
|
124 | 3m |
| 3 | 1.0km | 6:11 | 6:10 |
|
125 | 2m |
| 4 | 1.0km | 6:16 | 6:15 |
|
126 | 6m |
| 5 | 1.0km | 6:11 | 6:10 |
|
127 | 2m |
| 6 | 1.0km | 6:19 | 6:18 |
|
124 | 4m |
| 7 | 1.0km | 6:03 | 6:03 |
|
126 | 0m |
| 8 | 1.0km | 6:37 | 6:36 |
|
121 | 0m |
| 9 | 1.0km | 6:42 | 6:41 |
|
124 | 8m |
| 10 | 1.0km | 6:25 | 6:24 |
|
122 | 0m |
Distribution
Heart rate
Pace
Cadence