Distance
10.86
km
Moving time
1:00:04
Avg pace
5:32
/km
Elevation
36
m
Heart rate
Average
136
Max
150
Time in zone
Z1
0.7%
Z2
4.3%
Z3
95%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:52 | 5:32 |
|
-7m |
| 2 | 5:12 | 5:21 |
|
1m |
| 3 | 5:12 | 5:15 |
|
-3m |
| 4 | 5:26 | 5:22 |
|
-2m |
| 5 | 5:34 | 5:30 |
|
0m |
| 6 | 5:31 | 5:36 |
|
0m |
| 7 | 5:37 | 5:38 |
|
-1m |
| 8 | 5:34 | 5:36 |
|
2m |
| 9 | 5:35 | 5:40 |
|
4m |
| 10 | 5:35 | 5:35 |
|
-2m |
| 11 | 5:41 | 5:38 |
|
6m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.9km | 5:00 | 5:46 |
|
129 | 0m |
| 2 | 1.0km | 5:21 | 5:20 |
|
138 | 2m |
| 3 | 1.0km | 5:14 | 5:14 |
|
136 | 2m |
| 4 | 1.0km | 5:27 | 5:26 |
|
136 | 0m |
| 5 | 1.0km | 5:30 | 5:30 |
|
139 | 8m |
| 6 | 0.6km | 3:25 | 5:34 |
|
137 | 0m |
| 7 | 1.0km | 5:34 | 5:34 |
|
139 | 8m |
| 8 | 1.0km | 5:33 | 5:33 |
|
135 | 1m |
| 9 | 1.0km | 5:38 | 5:37 |
|
136 | 4m |
| 10 | 1.0km | 5:36 | 5:35 |
|
135 | 4m |
| 11 | 0.5km | 2:36 | 5:24 |
|
141 | 1m |
| 12 | 0.9km | 5:00 | 5:40 |
|
140 | 6m |
| 13 | 0.0km | 4s | 4:40 |
|
134 | 0m |
Distribution
Heart rate
Pace
Cadence