Lauf am Morgen

June 21, 2020 · 09:00 Clear, 19.2°C 68% humidity 8.6km/h W
Distance
24.26 km
Moving time
3:42:13
Avg pace
9:09 /km
Elevation
1 263 m
Elapsed time 3:47:33
GAP 7:44 /km
Calories 2370 kcal
Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm
Average
127
Max
162
Time in zone
Z1
12.4%
Z2
56.5%
Z3
29.5%
Z4
1.6%
Z5
0%

Splits

km Pace GAP Elev
1 8:22 6:30
65m
2 12:20 6:47
172m
3 13:33 8:07
143m
4 9:12 7:08
56m
5 5:24 8:04
-60m
6 8:51 7:47
35m
7 9:09 8:09
33m
8 14:52 8:42
156m
9 11:44 9:10
82m
10 7:40 7:07
12m
11 5:26 6:08
-91m
12 6:04 6:25
-39m
13 6:14 6:27
-23m
14 8:10 7:33
9m
15 9:58 8:24
47m
16 10:17 8:45
37m
17 10:25 8:38
48m
18 9:51 8:12
50m
19 7:05 7:46
-88m
20 9:31 7:48
50m
21 9:31 7:57
46m
22 11:54 8:35
90m
23 8:46 8:32
25m
24 6:29 7:42
-95m
25 4:40 5:19
-26m
Lap Distance Time Pace HR Elev
1 1.0km 8:22 8:22
138 63m
2 1.0km 12:21 12:20
143 174m
3 1.0km 13:31 13:33
132 142m
4 1.0km 9:13 9:12
128 72m
5 1.0km 5:24 5:23
119 0m
6 1.0km 8:51 8:51
119 35m
7 1.0km 9:08 9:09
114 38m
8 1.0km 14:52 14:52
129 156m
9 1.0km 11:42 11:44
129 100m
10 1.0km 7:41 7:40
127 28m
11 1.0km 5:26 5:25
123 0m
12 1.0km 6:04 6:03
125 0m
13 1.0km 6:14 6:14
124 0m
14 1.0km 8:10 8:10
120 20m
15 1.0km 10:00 9:58
115 49m
16 1.0km 10:15 10:13
112 46m
17 1.0km 10:24 10:25
118 52m
18 1.0km 9:52 9:51
122 53m
19 1.0km 7:05 7:05
128 5m
20 1.0km 9:31 9:31
134 61m
21 1.0km 9:31 9:31
125 45m
22 1.0km 11:56 11:54
133 91m
23 1.0km 8:46 8:46
130 33m
24 1.0km 6:29 6:29
145 0m
25 0.3km 1:11 4:35
151 0m

Distribution

Heart rate
Pace
Cadence